Find Your Balance,
Elevate Your Spirit:
Together We Rise in Every Pose

Instructor Allie

This 60-minute class will guide you through the fundamental postures of yoga to develop strength, flexibility, and the connection between mind, body, & breath. It is a great start if you are new to yoga, but any level can be beneficial. Come show your body some love through movement and meditation!

Instructor Alexis

This 60-minute class offers a Vinyasa yoga flow to boost metabolism and energy.  In addition, includes detoxifying postures, held for several breaths, to strengthen and support the natural cleansing abilities of the body. The end of the class will allow an opportunity for gratitude, meditation, and relaxation. Join Lex for Power Yoga and feel amazing! 

Instructor Savannah

This 60-minute class helps to build heat and strength along with focusing on mobility and flexibility during the class. Vinyasa works to bridge yoga postures together through the breath.  Modified postures with blocks are always offered making it accessible for everyone!  See you there!

Instructors: Rotating

It's the weekend and you need yoga in a warm, cozy space to clear your mind and ease the tension in your body. Find yourself in a relaxed environment heated to ~75 degrees. This is a full body recovery type yoga class with gentle flowing movement, deep purposeful stretching, breathwork and quiet meditation. All levels welcome!